Packages
If you are unsure what package would suit your little ones’ sleep needs the best, send me a message and I will recommend the best fit.
Standard Sleep Package
$290.00
This plan is ideal for those parents who need some guidance and support with their little one’s sleep situation.
Designed for babies from 3 weeks - 4 years. Ideal for serial catnappers, teaching self-settling and resettling, night wakes, nap refusals, and sleep regressions.
Includes:
Up to 45-minute phone consultation.
One week of one-on-one support.
Individualized sleep plan tailored to your little ones need and your parenting style (including a personalized day routine).
Daily check ins via text.
Up to 2 follow up support phone calls.
Sleep nutrition, sleep hygiene, sleep environment and sleep association information.
Sleep log analysis.
Option to purchase additional 1 week support available.
Premium Sleep Package
$350.00
This plan is ideal for parents needing more in-depth support and guidance with their little one’s sleep.
Designed for babies from 3 weeks - 4 years. Ideal for serial catnappers, teaching self-settling and resettling, night wakes, nap refusals, sleep regressions and early wakes.
Includes:
Up to 1 hour phone consultation.
Two weeks of one-on-one support.
Individualized sleep plan tailored to your little ones need and your parenting style (including a personalized day routine).
Daily check ins via text.
Up to 4 follow up support phone calls.
Sleep nutrition, sleep hygiene, sleep environment and sleep association information
Sleep log analysis.
Option to purchase additional 1 week support available.
Newborn support
$160.00
This plan is designed for fresh post-partem parents in the depths of sleep deprivation and wanting support on their newborns sleep.
Designed for babies from 3 weeks - 12 weeks.
Includes:
Up to 45-minute phone consultation.
Individualized newborn sleep notes (including a personalized day routine).
Age-appropriate routines.
Age-appropriate night wake expectations.
Settling techniques.
I do not ‘sleep train’ newborns. This plan is to inform, prepare and educate parents on how to manage the coming weeks and help their little one develop healthy sleep habits from early on.
Phone consultation
$120.00
A chance to chat to an expert about your little ones sleep. Fill in an intake form with some info about your little one and then I’ll call you to chat about what you can change, add or stop to help them sleep better! A chance to get some advice and a bit of a verbal sleep plan over the phone without having to pay for the additional support that a sleep package includes.
Includes:
Up to 1 hour phone consultation.
Advice about sleep environment, sleep hygiene, diet, and sleep associations.
Tips and tricks to support your little one to sleep better.
Optional add ons:
Upgrade to a support package with follow ups and check ins.
Email summary of what was discussed over the phone.
Quick Refresher
$80.00
Babies and Toddlers are super clever at trying to pull out their old tricks around bedtime again as time goes on. This package is great for previous clients to get a quick refresher to help maintain good sleep habits in their little one after working with me already.
Includes:
Up to 30 minute phone consult.
Summary email with advice listed.
Gift
Voucher
If you know of someone about to have a baby, just had a baby, or perhaps they are already 6 months deep into sleep deprivation life, this is the gift for them.
The perfect baby shower, pregnancy announcement, birth announcement, or just a “Hey, I’m thinking of you, Mama” gift; a voucher for more sleep!
This makes gift-giving oh so easy but still so meaningful. Change a Mum’s life with the gift of sleep.